Friday, 2 January 2015

How does goji berry benefit the body?


Goji-Berries
Goji-Berries
Goji berry juice has been around for centuries and was, until recently one of the world’s biggest health secrets. Believed to be used in the traditional Chinese medicine for about 6000 years, it is native to several Asian countries which are known to help defy aging naturally. The goji berries which grow in the Himalayan region naturally are known to be far more nutritious than the goji berries grown in any other region.
Extensive research has been and still is being done on the goji berries and the evidence that we’ve received so far show that the goji berries are probably one of the healthiest foods in the world.
These are very high in vitamin (probably has the highest density of vitamins). The nutritional analysis of the goji berry shows that they produce some unparalleled health benefits.
What is the nutrition content of the goji berry juice?
Goji berries contain 19 amino acids. 9 out of these 19 amino acids are required for proper functioning of the body. They also contain about 21 trace minerals and have more protein than a serving of wheat and more vitamin C than oranges.
How do the goji berries or the goji berry juice help our body?
These berries as a fruit or as a juice both are known to be helpful in boosting the immune system of the body. It is also known to increase the brain activity and also is known to protect the body against cancer as well as several kinds of heart diseases. It may also help in improving the life expectancy by slowing down the process of aging of the body.
Are goji berries alone sufficient to treat cancer?
So far goji berries or the juice of these berries are being looked at as an aid to the procedure undertaken to treat cancer. The combination of the polysaccharides found in these berries is known to suppress cancer and may help in speedy recovery of the patients. This however is found to be limited only in the initial stages of cancer and not when the disease has advanced. Unfortunately there is no conclusive proof in this regard.
In general, how long does it take for this particular organic juice to start showing its effects in the well – being of the body?
Some studies have shown that consuming about 120 ml of this juice for about 14 days will improve the total well – being of the body. However it is generally believed to take approximately a month to see any change at all. In some people it may take longer. The exact time period isn’t known as it may vary from one person to another.
Are there any precautions to be taken with respect to the consumption of the goji berry juice?
It is recommended that the goji berry juice should not be consumed by pregnant women. It is also recommended that women who are nursing young children should also stay away from it as it is known to stimulate the uterus.

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