Showing posts with label Berry. Show all posts
Showing posts with label Berry. Show all posts

Thursday, 25 June 2015

Top 7 Benefits Of The Noni Juice

Analgesic
Noni is a natural pain killer. It is known to be just as effective as most of the over the counter medicines that we buy like hydrocortisone and tramadol. It is known to drive away headaches, pain in the joints caused due to arthritis etc.

Boosting The Immune System
Consumptionof noni juice leads to the activating of the macrophages. It also strengthens the immunity of the body which in turn gets strong enough to fight away some harmful bacteria like the staphylococcus aureus and also the Escherichia coli.

Sedative/Antidepressant
Serotonin and melatonin gets stimulated by some compounds present in the noni juice. Serotonin affects the sleep, emotion and also the mood of the body. Imbalance in the levels of the serotonin may lead to depression. Melatonin is known to regulate the circadian rhythm of the body which helps in getting a good night’s rest and also improves the mood.

Hair Care/ Skin Care
The scalp and skin conditions such as ringworm problem or even eczema can be overcome by the properties of the noni juice. It can also be rubbed over the scalp to get some lustrous hair. It also helps in keeping the skin young and healthy. The nails also are known to get stronger if you consume the juice regularly.

Anti – Cancer
The production of the nitric oxide is stimulated by the noni. It is known to help in reducing the growth of tumour and hence is considered to be a strong anti – tumour agent. It also has an immunomodulatory polysaccharide which also fights the cancerous cells. In case the cancerous cells are already present in the body then the compounds present in the noni juice may help in slowing or even reversing the process of multiplication of the cancerous cells completely.

Hypertension
Vitamin C, Selenium and phytonutrients found in the noni juice is known to reverse the damage caused by the free radicals on the walls of some blood vessels. Scopoletin may also help in lowering the blood pressure. It is basic in nature and hence may help in preventing the bodily fluids from turning very acidic.

Control Blood pressure
The proxeronine found in noni is required to produce the compound xeronine which in turn might help in coordinating the functions of the different cells of the body. These cells work together to lower stress and also the blood pressure. Amino acids and tryptophan are found in this fruit. This tryptophan gets in the blood stream and stimulates the cells to produce an even greater quantity of serotonin and hence helps in controlling the blood pressure of the body.

Cholesterol
The absorption of the harmful cholesterol LDL is prevented by noni and hence the chances of the formation of plaque in the arteries are reduced. This allows these arteries to remain healthy and strong and hence it may help in extending the life span of an individual.

Friday, 23 January 2015

Goji Berry Juice And Prevention Of Skin Damage

What should I know about goji berry juice?
Goji berry, also known as Lycium barbarum is a fruit native to China. It has long been used by the Chinese to make traditional Chinese medicine. These medicines were believed to contain several therapeutic properties due to the presence of immune modulating and antioxidant effects of the goji berry juice. The natives have known about the beneficial effects of goji berry and the goji berry juice for a very long time and hence have used it as a medicine to treat several ailments. These secrets have just recently been revealed to the modern world.

What nutrition will the body receive due to the consumption of goji berry juice?
Goji berry juice has been known to contain a substantial quantity of carotenoids, particularly beta –carotene and lycopene. Studies have shown them to be very rich in antioxidants as well. It is also known to contain minerals like copper, zinc, selenium, phosphorous, germanium, iron and calcium.

Is there any link between the goji berry juice and skin protection?
Although researches have shown several benefits of the goji berry juice, the lesser known benefit is the role it plays in altering the damage caused to the skin due to UV radiation.

A recent study has shown that just 5% dilution of the goji berry juice may significantly reduce the inflammatory oedema of reaction to sunburn. The diluted goji berry, the dilution being anywhere from 1% to 10%, may protect against the immunosuppression induced due to the solar simulated UV (SSUV) irradiations. It is also known to protect against the suppression caused by cis – urocanic acid, a mediator, which can be measured using contact hypersensitivity reaction.

How can I be certain that the property of skin protection is due to goji berry juice alone and not the other components found in it?
The exceptional property of immune protection wasn’t regarded as the cause of certain minor ingredients which were found to be available in the store bought goji berry juice. Although the goji berry juice was found to contain apple juice, pear juice, preservatives and also vitamin C, the beneficial properties were traced to the goji berry juice itself.

Just 5% goji berry juice showed some very significant activity in the skin which was attributed to the antioxidants protecting the skin against a reaction known as lipid peroxidation which is induced due to a UVA radiation. The results indicates that drinking goji berry juice might provide additional protection from the sun and may be very helpful for those people who have sensitive skin and hence are susceptible to sunburns.

What other health benefits does goji berry juice offer?
Studies have shown that drinking goji berry juice may help in improving the immunity of the body and even helps in uplifting the mood of the person. It is also known to initiate the process of anti – aging. Its other benefits include improvement of eye sight, boosting energy level of the body, helping in weight management, controlling cholesterol, improving memory, strengthening of bones and muscles, healthy kidney function and lots more.

With such a wide range of benefits, goji berry juice must definitely be added as a regular component of your diet.

Monday, 19 January 2015

Benefits of black cherry concentrates

Black cherry, also known as prunus serotina is native to the region of North America. It is a woody plant whose reddish black fruit supplies several vitamins to the body and also some very powerful phytochemicals. It also is a rich source of antioxidants including polyphenols and anthocyanins.

Thanks to the rich nutrition content of the fruit, several companies have been trying to bottle the juice of the fruit to facilitate consumption in large amounts more feasible. Not just the juice, these companies have also been trying to bottle even the black cherry concentrates, using the specialized process which includes extraction and filtration. These concentrates contain a very large quantity of the vital nutrients in them as compared to the juice of the black cherries. These nutrition rich concentrates are used to aid in the treatment of a large number of diseases, everything from gout to insomnia.

Black cherry concentrates contain a substantial quantity of serotonin in them which has been found to be very beneficial for inducing sleep as it is known to soothe the body. This property of the black cherry is utilised in the treatment of insomnia. A shot or maybe two of this dark liquid has been found to have beneficial effects in the treatment of gout, which is a kind of arthritis caused due to the formation of crystals in the joints due to the build up of a large quantity of uric acid in the human body. Studies have shown that consuming black cherry juice or black cherry concentrates on a regular basis may help in lowering the uric acid levels in the body and hence helps in preventing gout attacks.

Even if you do not suffer from any of the diseases mentioned above, it is always wiser to add black cherry concentrates to your diet due to its rich antioxidant content since it is bound to make the body healthier. The antioxidants play a very big role in removing the free radicals from the body which happen to be one of the primary causes of inflammation in the body which may lead to other diseases and sometimes it may even lead to cancer.

You can add the black cherry juice or concentrates directly or include it in your diet by adding it to your desserts, smoothies or even in the salad dressing. With such a large number of benefits that can be achieved from just a single fruit, it wouldn’t hurt to add it to your regular diet and make your body healthier.

Black cherry may trigger an allergic reaction in the bodies of those people who are already allergic to other kinds of fruits. If you are on some kind of medication then it would be wiser to consult your doctor before you include the black cherry in your diet as it is known to interfere with medications for cancer, allergies, high cholesterol, fungal infections and also sedatives. It is also recommended that pregnant or breast feeding women do not consume it.

Friday, 9 January 2015

UTIs And The Effect Of Cranberries Against It

cranberry
cranberry
For years there has been a common belief among people that the cranberries may help in the treatment and prevention of urinary tract infections (UTIs). These beneficial effects were considered to be largely due to the acidic nature of both the fruits and also the juice.

Some recent studies have reported that the cranberry juice may begin the fight against the urinary infection causing bacteria. This juice is looked at as the potential cure for the UTIs which may work by preventing the growth of bacteria in the first place.

Some studies in the past have proven that the cranberry juice has some strong compounds which survive the strong acidic juices of the stomach. When these compounds do reach the urinary system of the body, they begin working on the prevention of these infections caused by bacteria like E coli. Unlike these compounds, a lot of the beneficial compounds get destroyed in the body. Some studies claim to have scientific proof to back these claims although it is yet to be accepted by the medical world.

Researchers are suggesting that these compounds reach the urinary tract within eight hours of consumption and begin the work against the bacteria providing the much needed relief from symptoms that come along with the contraction of UTIs.

How Does Cranberry Juice Help In The Treatment Of UTIs?
In studies being conducted in labs the juice used is the variety which is largely found in stores. These contain sweeteners and water along with the cranberry juice. Hence the report given by these studies may be quite accurate considering that the juice is the closest thing that most people can come to absolute natural juice.

The Urinary Tract Infections are known to occur more among women than men. Almost one in three women is known to suffer from these dreadful infections. This can occur anywhere in the entire urinary tract which is known t o include bladder, ureter and the urethra. This will definitely help save up on the medicals bills that are bound to arise (especially in the case of women). This is the most inexpensive way to keep the UTIs at bay and to keep the urinary tract healthy and clean.

The urinary tract infections can occur in men, women and children. It is quite easy to be treated using the antibiotics (as is the norm in the world of medicine). But if left untreated this infection may grow into something more severe.

If you do suffer from infections, do not treat yourself. If you have an infection do consult a doctor and the cranberry juice can be consumed to aid the cure and also prevent further contraction of these infections.

Although considered to be extremely safe since it is a naturally found “super food”, it would be better if you do consult with your doctor before you start consuming this juice on a regular basis since it is known to cause harm to the body in extremely large quantities.

Wednesday, 7 January 2015

Benefits Of Using The Noni Juice

Indian mulberry, hog apple, mora de la India, wild pine, ruibarbo caribe, meng koedoe, morinda are just some of the names given to the noni fruit.
Introduction
The noni is an evergreen tropical tree which grows in Tahiti, Pacific Islands, Caribbean, South America, Australia and also Asia. It grows to a height of about 10 feet and bears fruits which are a size of potatoes which are green when unripe and turns white or yellow when it becomes ripe. Literally the entire plant, including the bark and leaves, is used to prepare medicines. They have been used to prepare traditional Polynesian medicines for centuries.
What Is Noni Juice Good For?
Studies, still in the preliminary stages, have claimed that both the noni juice as well as the fruit may be helpful in the treatment of cholesterol problems, diabetes, HIV, psoriasis, infections, allergies, inflammations, rheumatism, high blood pressure and heart diseases. It is also looked as a potential cure to cancer although studies conducted so far has given positive results on animals. The studies are yet to be conducted on humans. Some believe that noni juice may relieve the symptoms of sinusitis, ulcers, depression, atherosclerosis, flu, menstrual cramps, sprains, senility, addiction, headaches, arthritis, injuries, poor digestion and also cold. These claims are yet to be verified by studies.
The traditional medicines were created for all of these purposes but the modern man is introduced to it as a general stress reliever and a body cleanser.
How Is It Used?
The noni is used in several forms like tea, juice, tonic and even poultice. Although the noni juice is extremely nutritious there is one unpleasant thing about it. Unfortunately the taste and odour of both the fruit and the juice is repelling. To mask this unpleasant odour people normally mix the noni juice with some other kinds of fruit juices to make it bearable. The manufacturers also mix fruit juices to noni juice so if you try to buy the juice off the market; chances are that you will not find a 100% noni juice.
A kind of juice is also made using the bark and leaves to help people who have urinary complaints. The same is also used for treating muscle pain and also joint pain. The unripe noni fruit is sometime mashed with salt and is applied on broken bones and even cuts to speed up the healing process. The ripe noni fruit is used to treat skin problems like blemishes, boils, skin sores and also skin infections. A kind of tea is made using the leaves of the noni tree and is drank to help in the treatment of rheumatism, tuberculosis, arthritis and also as an anti – aging agent.
Noni-berries
The modern medicine has gone a step further and has found ways to turn the noni into extract, capsules, powder, soaps, bath gels and also facial cleansers. They have tried to turn the juice into every possible product so that you can make your entire body healthy. With such a wide array of products to choose from you can have your pick.